Stress Management: What Works For You?
🗣 It’s always easier to talk about personal development tips and techniques rather than applying it.
😣 Let’s look at one of the most prominent areas which people struggle with: #STRESS.
➡️ According to personal development gurus and Google, there are probably hundreds of techniques we could try, and that’s fantastic. BUT… it is all trial and error.
✴️ The real question you should be asking yourself is, WHAT WORKS FOR YOU?
🎈It was only after exploring certain methods, I came to realise WHAT WORKS FOR ME.
✍🏼 At that moment, I write with passion, honesty and with no holds barred.
📝 Once I’ve poured it all out on a piece of paper (or for me usually its Microsoft Word), a part of me feels so much better. #Relieved.
📈I will know that I have a #gameplan.
🌈 I will know that this too shall pass.
🦸♀️ And I will definitely know that, whatever it is life throws at me, I will kick troubles in its ass. Because that’s what I am made of.
🗝 So, what works for you? Please #share! Tell me, so I can learn from you too ♥️