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August 30, 2019

Solo Trip: A Rebirth, A Journey of Solitude. 

After I experienced my rebirth a few years ago, I was always itching to rediscover myself. The real me. Who am I when I scrap away certain identities that I have created? Who am I if I am no longer a corporate trainer? Who a...

March 30, 2016

The realisation hit when I watched an extremely busy businessman in action- he was juggling several things at that moment, and kept looking at his phone every single time it beeped. A young doctor I met during a consult was no exception. She was finding it hard to resi...

October 27, 2015

People these days are very aware of the power of brands. Being brand conscious, they are naturally very careful about creating a striking personal image. Men in spas used to be almost unheard of 20 years ago, but now ladies seem to have to compete with men to get their...

September 1, 2015

15 minutes


What if I tell you that 15 minutes is all it takes for you to be more productive? It is all it takes for you to be more efficient? It is all it takes for you to organise your thoughts, work and mind? A majority of us keep complaining “I don’t have enough tim...

June 16, 2015

Cold hands? Butterflies in your stomach? Heart pounding so hard that it feels as if it has moved up and blocked your vocal cords completely? 


These are pretty normal effects when the body is put under certain amount of stress. But let me stick to public speaking. A maj...

July 16, 2014


People use the term 'stress' very loosely. A majority of people believe that stress has a negative connotation to it. For example, an executive who works hard to meet a deadline, and then forced to answer a phone call while finishing up a last minute report would cons...

July 11, 2014

I see motivational quotes, posters, notes, essays and status updates on my newsfeed on Facebook, Twitter and LinkedIn. A lot of my friends 'Like' these pictures, share them, forward them, and comment on them- mostly positive stuff; with the hopes of applying the lesson...

July 10, 2014

The business world is brutal, competitive and challenging. Many small organisations do not survive. Many make the mistake thinking it is all about the pricing. But in today's experience-economy era, I would say it is all about the service. Customer service. It can make...

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October 27, 2015

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